Sports Performance

 If you need that extra push, different guidance or help to move in the right direction, check out my sports performance package. Typically we work on the following.......

 

Confidence
Getting ‘in the zone’
Personal barriers to success.
Overtraining and the impact it can have
Setting goals for success
Using the breath
Techniques for releasing poor performances
Dealing with distractions
Setting positive anchors
Stress and Performance
Visualisation
Play like your idol

 

I offer a free consultation service too, some of the above may not apply to you or there maybe other issues we need to work on. The results are amazing!

 

 

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